top of page
Search

Kata Csehek
Aug 21, 20203 min read
My Dinner Invite
This delicious summer dinner will not only please your taste buds but will help eliminating cortisol dysregulations and shaping your...
63 views0 comments


Kata Csehek
May 6, 20202 min read
3 Things That Will Never Be The Same Again after this pandemic
Today we met close friends in the park whom we like to state this special bond with a kiss on the cheek if we meet. You know where I’m...
18 views0 comments

Kata Csehek
Mar 15, 20202 min read
Fun routine for kids and a bless for adults
The exercise routine that is fun for kids and a bless for adults is the Nitric Oxide Dump. Most of all it’s short. Regular guys or girls...
11 views0 comments

Kata Csehek
Feb 12, 20203 min read
Stretching makes you prone to injuries. Not all types, get clarity.
Studies show that most injuries occur during eccentric contraction within normal range of motion. With stretching you increase your...
21 views0 comments

Kata Csehek
Jan 27, 20203 min read
Sexy Above Fifty
[Endo-Gym is here to help you staying a woman above 45 or even 50. Apart from special exercises we benefit from special breathing...
6 views0 comments
bottom of page