Kata Csehek
Musli or no Musli
Working with many girls on improving their chances for pregnancy in the Hormone Club I see how difficult is to quit musli. Funnily...
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Kata Csehek
Mar 5, 20203 min read
Door to the Parade of your Happy Hormones
Do you feel tired but wried in the evenings when you know, it would be time to go to bed? Or you just collapse in bed at the end of the...
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Kata Csehek
Feb 24, 20202 min read
Find out if your immune system needs a boost
Until medication is found against the corona virus, the best we can do is to supercharge our immune system. Eating extra probiotics can...
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Kata Csehek
Feb 6, 20203 min read
Can you get more flexible as you age or only stiffer?
4 strategies how you can get more flexible, even after 50: Getting soar and stiff with age is bigger than you think. It makes you prone...
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Kata Csehek
Jan 27, 20203 min read
Sexy Above Fifty
[Endo-Gym is here to help you staying a woman above 45 or even 50. Apart from special exercises we benefit from special breathing...
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Kata Csehek
Jan 6, 20202 min read
I need sweets! Sure, but which one?
Adjust your snacks to your lifestyle, sex and age. Check out which sweetener suits the best for kids and which one for women in...
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